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## Rules for the prevention of diseases of the cardiovascular System ##
Not all cases of high Blood pressure present symptoms of headaches. However, when there is a sudden surge in blood pressure, it can cause a headache. The headache feels like throbbing pain and occurs on both sides of the head. It gets worse with physical activity. (It’s also a sign of a medical emergency).
Protect your heart today and for the future!
The circulatory System of the engine of your body is. So he works day in and day out to be reliable, it deserves special attention and care.
Follow these simple rules for the prevention of diseases of the cardiovascular system and strengthen your health:
You move on a regular basis: at Least 150 minutes of moderate physical activity per week — for example, walking, Cycling, or Swimming — to reduce the risk of heart disease significantly.
You eat a healthy diet: Avoid processed foods and too much salt. They prefer fruits, vegetables, whole grains and low-fat proteins.
Avoid nicotine: Smoking damages the blood vessels and increases the risk for heart attacks and strokes. A waiver of tobacco is one of the best steps for your heart.
Keep your weight within the healthy range: Overweight, the heart is an additional burden. A balanced diet and exercise may help to achieve a healthy body weight and to keep it.
They control blood pressure and cholesterol: Regular check-UPS with your doctor, and enable the early detection of risk factors.
Reduce Stress: Chronic Stress can strain the heart. Relaxation techniques such as Meditation, breathing exercises or Yoga to support your well-being.
Get plenty of sleep: 7-9 hours of sleep per night is important for the rest of your cardiovascular system.
You invest in your heart health — it's worth it!
Talk with your doctor about individual prevention measures. A healthy heart is the key to an active and fulfilling life.
Stay healthy — your heart will thank you!
If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses.
> Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.
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The purchase of medicines for the treatment of high blood pressure: aspects of care and patient safety
Hypertension medical arterial hypertension referred to, is one of the most common chronic diseases in the world. The effective long-term therapy requires in most cases, a regular intake of antihypertensive drugs. The purchase of such products is therefore a key component of the care of those Affected.
1. Legal Framework
In Germany, most drugs are subject to anti-hypertensive prescription. This means that you may only be available on prescription in pharmacies of purchase. This regulation is for the protection of the patient: blood pressure equipment must be selected individually, taking into account comorbidities, interactions with other medications and possible side effects.
2. The possibilities of purchase
The purchase of the blood-pressure-lowering drugs is possible in several Ways:
On-site pharmacy: The classic way, in which the Patient presents his prescription in a pharmacy and the drug is given directly.
Online pharmacies Increasingly popular approved Online pharmacies that allow you to place an order via the Internet. Also here is a digital prescription is usually required.
International deals: Some patients try to obtain drugs from abroad — for example, through web sites that sell without a prescription. However, this poses significant risks.
3. Risks of unauthorized purchase
The acquisition of blood-pressure-lowering drugs on non-controlled channels poses several hazards:
Incorrect dosage: The product may contain a high or low amount of active Ingredient.
Wrong means: There is a risk that instead of the real drug, a Placebo, or even malicious content is delivered is.
Missing information: Without doctor's advice and leaflet the Patient may not dispense properly or possible side effects estimate.
Interactions: Without consultation with a doctor, can lead to dangerous combinations with other drugs.
4. Recommendations for patients
To ensure the safety and effectiveness of the therapy, patients should be aware of the following steps:
Regular medical checks of blood pressure and medication.
Purchase the medicines only via approved pharmacy, on-site or online.
Review of the approval of the Online pharmacy (for example, by the EU's security logo together against counterfeit drugs).
Open communication with your doctor or pharmacist if you have questions about taking or possible side effects.
Conclusion
The buying of drugs for high blood pressure is an important aspect of long-term care. He should always be done under medical guidance and safe, legally-approved channels. Only in this way the effectiveness of the therapy and the patient's safety can be ensured in a sustainable manner.
## Cardiovascular Disease Examples ##
Examples:
Cardiovascular diseases: Selected examples and their medical importance
Cardiovascular diseases (CVD) are one of the leading causes of death worldwide and represent a significant burden for health systems. This contribution gives an Overview of selected medical images, their pathophysiology, risk factors, and clinical relevance.
1. Arterial Hypertension
Arterial hypertension, also called high blood pressure is when the systolic blood pressure 140 mmHg and/or diastolic ≥regularly ≥90 mmHg. It is considered the main risk factor for heart attack, stroke and kidney failure. The primary causes include genetic Disposition, Obesity, unhealthy diet and lack of physical activity. In approximately 90% of patients with essential hypertension is, without a detectable organic cause.
2. Coronary heart disease (CHD)
Coronary heart disease is caused by a narrowing or occlusion of the coronary arteries, usually due to atherosclerosis. The reduced blood flow to the heart muscle leads to Angina pectoris (chest pain), or, in acute cases, to a myocardial infarction. Risk factors are Smoking, Diabetes mellitus, hyperlipidemia, and family history. The diagnosis includes ECG, stress testing, and, where appropriate, a coronary angiography.
3. Heart failure
Heart failure is a syndrome in which the heart can no longer pump enough blood to meet the metabolic needs of the body. You can systolic (occurrence of impaired ejection performance) or diastolic (impaired filling). Common causes of previous heart attacks, hypertension and cardiomyopathies are. Symptoms include dyspnea (shortness of breath), Edema (water retention), and Fatigue.
4. Atrial fibrillation
Atrial fibrillation is the most common clinically relevant cardiac arrhythmia. The Atria are losing their coordinated contraction, which leads to an irregular and often rapid heartbeat. The biggest risk is the formation of blood clots in the left atrium, which can lead to seizures embolic stroke. The therapy includes rhythm control, and anticoagulation and sometimes catheter ablation.
5. Heart valve defects
To fold the heart defects include stenosis (narrowing) and Insufficiency (leakage), most commonly the aortic affected and mitral valve. Causes include congenital abnormalities, rheumatic fever, Degeneration with age, or infection (endocarditis). Symptoms develop slowly and can range from exertional dyspnoea to heart failure. The operative or interventional flaps replazierung or repair is often the treatment of choice.
Summary
Cardiovascular diseases are diverse and often interrelated. Early detection of the risk factors, preventive measures and adequate therapy are crucial to reduce morbidity and mortality. Modifiable factors such as Smoking, unhealthy lifestyle, and uncontrolled blood pressure should be in the focus of prevention strategies.
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## Stroke due to high blood pressure ##
Stroke as a result of hypertension: pathophysiology, risk factors, and prevention
High blood pressure (arterial hypertension) is considered to be one of the most important modifiable risk factors for the development of a stroke (apoplexy, insultus cerebri). Epidemiological studies show that high blood pressure increases the risk of stroke significantly, especially if he stays for a longer period of time if left untreated.
Pathophysiological Contexts
A chronically elevated blood pressure leads to structural and functional changes in the blood vessels, especially the arteries. These changes include:
Atherosclerosis: The vessel walls thicken and lose their elasticity, which can lead to a restriction of the blood flow in the brain.
Microangiopathy: damage to the small blood vessels in the brain, which can lead to ischemic lesions or small bleeding (micro-bleeding).
Aneurysms: the long-lasting mechanical stress Outgrowths of the vessel wall may result in the rupture of a hemorrhagic stroke.
Due to these processes, two main mechanisms are contributing to the high blood pressure, a stroke:
Ischemic stroke: Due to narrowing or occlusion of a cerebral vessel (for example, by a Thrombus or Embolus) it comes to the supply of a brain area with oxygen and nutrients.
Hemorrhagic stroke: A vessel ruptures, resulting in tissue bleeding into the brain. This can be done on the basis of aneurysms or vascular malformations, which are favored by the high blood pressure.
Risk factors
In addition to the hypertension itself, other factors play a role, the increase in the risk of stroke:
Age 55 years old
Family history of stroke or cardiovascular disease
Diabetes mellitus
Nicotine abuse
Obesity and lack of physical activity
Hyperlipidemia
Atrial fibrillation
Diagnosis and therapy
Early diagnosis and continuous treatment of arterial hypertension are crucial for the prevention of Stroke. Recommended measures include:
Regular measurement of blood pressure (target value: under 140/90 mmHg in diabetics under 130/80 mmHg)
Style changes: reduction of salt intake, healthy diet (e.g., DASH diet), weight reduction, regular physical activity, avoiding tobacco and alcohol life
Pharmacological therapy: ACE inhibitors, AT1‑receptor blockers, calcium channel blockers, diuretics and other antihypertensive drugs according to the individual vote
Control of concomitant risk factors (blood glucose, cholesterol)
Prevention
The of the most effective strategies for stroke prevention, the continuous reduction in blood pressure is. Studies show that lowering systolic blood pressure by 10 mmHg reduces the risk of stroke by about 30%. In addition, an awareness of the population about the symptoms of a stroke (F. A. S. T.: facial asymmetry, Armsschwäche is, disorders, sick faster wagenruf) language is of great importance, in order to shorten the treatment time and to minimize damages.
Conclusion
High blood pressure, seizures, a Central and an alterable risk factor for stroke. A consistent blood pressure control, combined with a healthy lifestyle and adequate medication, can reduce the individual risk and the prevalence of stroke in the population reduce.
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